Cantitate: 100gEnergie (kj/kcal): 1943kj/467kcalGrasimi: 28gdin care acizi grasi saturati: 3.
9gdin care acizi grasi mononesaturati: 13gdin care acizi grasi polinesaturati: 0.
8gFibre: 13gProteine: 19gSare: 1.
5gFier: 5.
9mg(42%DZR)Magneziu: 247mg(66%DZR)Zinc: 2,857mg(28,57%DZR)Potasiu: 525mg(26%DZR)Acid linoleic: 4.